A meal without wine is called breakfast

One of the real pleasures in life for me is wine.  I love wine, collect it, and have a real passion for it.  You can imagine therefore that I was very concerned about whether… Continue reading →

Is there such a thing as a free lunch?

  Most people know the adage that that there is no such things as a free lunch; that’s even more the case for people with diabetes. Brands promoting themselves as ‘diabetic’, or ‘sugar… Continue reading →

Top ten tips

Here are my top ten diabetes tips! 1) Own it! You are largely responsible for your own outcomes.  The Specialist can help, but you have to take responsibility. 2) Read, learn and educate… Continue reading →